TAKE THE QUEST 1 000 CHALLENGE
A complete body workout. Lose 1 000 calories in 1 hour in our Quest 1 000 class. 5 Stations with different exercises will leave you feeling great, toning up and losing weight. Contact us for more.
It’s not just for the newbies! Of course our existing members should be rewarded too! That is why we would like to pay your membership fees for a month when you bring in a training partner to join you in your programme, or who signs up to do their own. Each and every person that joins means another month off for you!
Train with one of our personal trainers and you will not only get the right training programme for your specific fitness needs, but also an eating plan to help you towards that ideal you have always thought was just a pipe dream. The combination and the little extra motivation will help you have that dream body sooner than you think! Contact us to chat about this option.
Fitness and a healthy lifestyle does not need to cost you a leg muscle. Instead, it should be about gaining and toning- and what better way than with friends? Get 4 friends to join with you and you will each only pay R249 per month membership. The first month is for free.
STRONG IS THE NEW SEXYNO MORE EXCUSES